#THROWBACKTHURSDAY RE-PODCAST! This is an easy-going, basics yoga class recorded on 05-17-12 in Los Angeles, California.
Mixed Level / 60-minutes (05-08-12)
#THROWBACKTHURSDAY RE-PODCAST! Hailing all the way back to 2012, this is a fast-paced, mixed level vinyasa yoga class set to an eclectic mix of music. This class was recorded on 05-08-12 at AMDA in Los Angeles, California.
All Levels / 20-minutes
This 20-minute, Hatha class focuses on opening and stretching the legs and is a great after an intense run, hike or bike ride. Optional props: blanket & two blocks.
Podcast supported by Health IQ. Save up to 33% on life insurance at healthiq.com/nathanyoga or mention promo code "NathanYoga" when you talk to a Health IQ agent.
Level 1-2 / 85-minutes (09-30-15)
A Level 1-2 Vinyasa yoga class with a focus on spine alignment. This class was recorded on 09-30-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music. Props needed: two blocks.
Podcast supported by Health IQ. Save up to 33% on life insurance at healthiq.com/nathanyoga or mention promo code "NathanYoga" when you talk to a Health IQ agent.
Level 1-2 / 85-minutes (11-10-15)
Stabilize your hips and then twist from your core in this Level 1-2 Vinyasa class. This class was recorded on 11-10-15 at InYoga Center in Los Angeles, California and is set to a mix of mellow, contemporary, eclectic music. Props needed: two blocks & strap.
Podcast supported by Health IQ. Save up to 33% on life insurance at healthiq.com/nathanyoga or mention promo code "NathanYoga" when you talk to a Health IQ agent.
Level 1-2 / 85-minutes (9-28-15)
A Level 1-2 Vinyasa class with a focus on finding balance between effort and release. This class was recorded on 9-28-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music. Props needed: two blocks, blanket & strap.
Podcast supported by Simply Earth. Use coupon code "NATHANYOGA" to get a $40 gift card emailed to you after you subscribe to this fun essential oil recipe box. Visit simplyearth.com.
Level 1-2 / 85-minutes (9-21-15)
A Level 1-2 Vinyasa class with a focus on pelvic alignment. This class was recorded on 9-21-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music. Props needed: two blocks, blanket & strap.
Podcast supported by Simply Earth. Use coupon code "NATHANYOGA" to get a $40 gift card emailed to you after you subscribe to this fun essential oil recipe box. Visit simplyearth.com.